Useful Resources for your Journey

Home / Work With Me / Training How to Use a Kettlebell Learn how to train effectively with a kettlebell — a powerful, time-efficient tool that builds strength, burns fat, and improves resilience using full-body movement. £12.99 one-off Full-body training Short, effective workouts The kettlebell is a cast-iron weight that looks like a cannonball with…

Home / Work With Me / Nutrition 30 Days of Healthy Breakfasts, Lunches & Dinners A full month of balanced, nutritious meals designed to support your health, energy, and weight loss — without complicated rules or rigid plans. 30 days of meals Breakfasts, lunches & dinners Simple, repeatable structure When you know what you’re eating…

Home / Work With Me / Nutrition Vegan Recipe Pack A simple, structured vegan meal plan with breakfasts, lunches, dinners and snacks — plus weekly planners and shopping lists to make consistency easy. £15.99 one-off Meal planners + shopping lists Breakfasts, lunches, dinners & snacks If you want to eat vegan without spending every day…

Home / Work With Me / Nutrition High Protein Recipe Pack A simple, realistic way to eat well without overthinking it — 52 high-protein recipes organised into a clear meal plan with weekly shopping lists. £15.99 one-off 52 high-protein recipes Meal plans + shopping lists If eating well feels complicated or inconsistent, this pack removes…

Home / Work With Me / Course 7 Step KickStart Seven essential steps, taught over one week, to get your eating, exercise, and new habits working together — so the progress you make is built to last. £38.99 (or 2 monthly payments of £20) 7-day programme Video + PDFs + meal examples If you’ve tried…

Home / Work With Me / One-to-One Call One-to-One Call with Simon A focused, private conversation to help you cut through the noise, face what’s holding you back, and leave with clarity, direction, and renewed belief. Zoom, WhatsApp or FaceTime Flexible times & days This call gives you the opportunity to speak directly with Simon…

Home / Work With Me / Coaching 3-Session KickStart Coaching A focused, no-nonsense starting point for men who know something needs to change — but don’t want another false start. £150 total 3 private sessions Over 4–6 weeks This KickStart is about stepping back, getting clear, and putting a realistic structure in place that fits…